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Yoga Therapy and Embodied Movement

Yoga Therapy and Embodied MovementYoga Therapy and Embodied MovementYoga Therapy and Embodied Movement

Infertility l Miscarriage l Birth Trauma l Postpartum Depression and Anxiety and more

Book Now

Yoga Therapy and Embodied Movement

Yoga Therapy and Embodied MovementYoga Therapy and Embodied MovementYoga Therapy and Embodied Movement

Infertility l Miscarriage l Birth Trauma l Postpartum Depression and Anxiety and more

Book Now

Now accepting new clients in-person at my new office within Family First Chiropractic and Wellness!

About Us

Connection to self and to body.

Yoga Therapy

Couples Yoga Therapy

Couples Yoga Therapy

Yoga Therapy is an embodied healing tool to connect inwards and listen to the innate wisdom within ourselves. It is a form of Body-Mind healing, where we experience what lies beneath the surface of not just your mind, but your body too. 

Couples Yoga Therapy

Couples Yoga Therapy

Couples Yoga Therapy

Couples Yoga Therapy

To find deeper meaning and greater connection in your relationships. Couples Yoga Therapy is a great tool to practice communication, deep listening, and understanding of one another in a partnered-embodied experience.  

Full Moon Embodied Yoga Classes

Yoga Classes

Couples Yoga Therapy

Yoga Classes

Lindsay teaches a Soft Flow Yoga Class Mondays at 4:30pm, open to ALL bodies. Located at Centered City Yoga, in Salt Lake City, UT. 

For more information and to register: https://www.centeredcityyoga.com/class-schedule

Testimonials

“Releasing my body allowed me to release emotions and thoughts I was holding onto.”

“Amazing. I came in anxious, sad and conflicted. I am leaving grounded and peaceful.”

“Amazing. I came in anxious, sad and conflicted. I am leaving grounded and peaceful.”

“Amazing. I came in anxious, sad and conflicted. I am leaving grounded and peaceful.”

“Amazing. I came in anxious, sad and conflicted. I am leaving grounded and peaceful.”

“Amazing. I came in anxious, sad and conflicted. I am leaving grounded and peaceful.”

“Powerful, relaxing, informative, brought high awareness to my circle of life.”

“Amazing. I came in anxious, sad and conflicted. I am leaving grounded and peaceful.”

“Powerful, relaxing, informative, brought high awareness to my circle of life.”

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Be Embodied with Lindsay

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