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Infertility l Miscarriage l Birth Trauma l Postpartum Depression and Anxiety and more
Yoga Therapy is an embodied healing tool to connect inwards and listen to the innate wisdom within ourselves. It is a form of Body-Mind healing, where we experience what lies beneath the surface of not just your mind, but your body too.
To find deeper meaning and greater connection in your relationships. Couples Yoga Therapy is a great tool to practice communication, deep listening, and understanding of one another in a partnered-embodied experience.
Lindsay teaches a Soft Flow Yoga Class Mondays at 4:30pm, open to ALL bodies. Located at Centered City Yoga, in Salt Lake City, UT.
For more information and to register: https://www.centeredcityyoga.com/class-schedule
Be Embodied with Lindsay
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